When something comes up that needs to be dealt with do it immediately. You must be saying that is common sense! Guess what most of you are not doing things when they need attention. Think of it this way if you do things last minute caffeine charged with sleepless nights you are not performing as well if you would have […]
One of the most wasteful of human emotions is Guilt. When people or your partner is throwing curve balls at you full of guilt just let them go by or simply say “No thank you” and stick to your decision. Don’t let your partner or other external factors make you feel guilty until you give in to what they want. […]
Not being able to manage your anger is one of the biggest causes of marriage breakups and surprisingly enough being angry has many physical side effects as well. Research conducted by Duke University has shown that people who are chronically angry have up to 7 times more risk of dying from heart disease and cancer compared to people who are […]
Managing Stress Series – Stop being perfect We are not saying be completely careless but stop putting pressure on yourself in being perfect and getting everything done for everyone. You are not only putting stress on yourself but also on your partner and your family. Don’t be afraid of failure at some things which can lead to anxiety and stress. […]
What is a Nikah Kitabah? A common trend in the practicing communities has become the idea of “Celibate marriage” or “Katb al kitab” where a brother and sister have their nikah done and have an extended period where are not cohabiting. This is increasing in popularity because young muslims are choosing to protect themselves from the fitan of living in […]
Stress in a relationship is a major cause of many breakups and also many long-term negative effects on a marriage. Therefore it is very important to learn different techniques on how to manage your stress and work towards a prosperous marriage. Laugh More Humor is one of the best stress relievers and a good laugh can relax your muscle, reduces […]
We all know that Allah subhana wa ta’alaa has described the treatment of the spouses in the Quran as: “And among His signs is this, that He created for you mates from among yourselves, that you may dwell in tranquility with them, and He has put love and mercy between your hearts. Verily in that are signs for those who […]
One of the hardest tests of any marriage is spending time away from your spouse. Spending time away from your loved one is a test that a marriage will go through, whether the trip is for business or pleasure you could be spending anywhere from a day or a weekend to months or years away from your wife. Thus, staying […]
There is no magic cure for rifts between husband and wife. But the closest thing is exercise. You’ll lose weight, get fit, become healthier, and find yourself more confident when it comes to your marital relationship. Taking part in physical activities together, will give you and your husband a reason to bond over something fun, and will get the competitive […]
As any couple can imagine, it is a very difficult to realization or accept that something is wrong and professional help is needed. Many a times nagging problems of the past keep on consistently putting hurdles in the progress of the relationship and this is when you know you need therapy. And once a couple realizes that professional help is […]
